schlotzsky's rye bread nutritionseaside beach club membership fees
schlotzsky's rye bread nutrition
Original turkey sandwiches contain 831 calories, 35 grams fat, 14 grams saturated fat, and 2,529 milligrams of . PER SLICE: 120 calories, 4.5 g fat (0 g saturated fat), 210 mg sodium, 17 g carbs (2 g fiber, 2 g sugar), 3 g protein. Batter should be thick, sticky, and smooth. Newest First. The option with the fewest calories is the Half Portion Marbled Rye Bread (150 calories), while the Whole Portion Marbled Rye Bread contains the most calories (300 calories). This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. Store Ezekiel bread in the fridge or freezer, not the bread bin. Garden Vegetable (limited availability) Heads Up! The dough will be very very sticky. BBQ Chicken & Jalapeno Pizza, 14 inch. For more information, see our Privacy Policy and Cookie Policy. oz) 100 Cal: Horizon Milk, low fat . Check the Schlotzsky's Restaurant Menu, Breakfast Prices and deals, coupons, and Schlotzsky's Nutrition & Calories. Subjects > Beauty & Health > Diet & Nutrition. Browse all the foods and products from Schlotzsky's Deli and get their nutritional information. Schlotzsky's Schlotzsky's - Dark Rye Bun/bread, Small (Website Data 10/2013) Serving Size : 1 bun. Join for free! Come on by and try our sandwiches, pizzas, flatbreads, and salads. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Copyright 2023 Schlotzskys All Rights Reserved, ham | salami | 3 cheeses | olives | lettuce | onion | tomato | mustard | signature sauce | sourdough bun. Bread Stick: 40: 10: 1: 0: 0: 0: 60: 7: 0: 0: 1: Chicken . McAlister's Marbled Rye Breads contain between 150-300 calories, depending on your choice of option. Chips Coke Products Soups A McAlister's Half Portion Marbled Rye Bread contains 150 calories, 1.5 grams of fat and 30 grams of carbohydrates. - See 5 traveler reviews, candid photos, and great deals for Rogers, AR, at Tripadvisor. Learn more about catering, delivery, and ordering online. All Kids Meals Pepperoni Pizza Cheese Pizza These stores are both company-owned and franchised to private investors. Copyright 2023 Schlotzskys All Rights Reserved, As apps go, this is one you can sink your teeth into. **jCT@l'E"8~0'^nf&>lgfp&M1}a/Q{ilmyzfd69l{u-:j#BkyTYensouj(_-hXY!3]~Kzsc^w>zwaSw9Uu Yon.<0A|qLjRW. . Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. #3. How many calories in Schlotzsky's rye bread? cup warm water (110 degrees F/45 degrees C), 1 teaspoons warm water (110 degrees F/45 degrees C), cup warm milk (110 degrees F/45 degrees C). 30.91g. The reuben dark rye bread is really good, but for the price I don't think they included enough meat . App . hbbd``b`$6 @E$$PA$j6`L@-Hr@" @#,H E endstream endobj startxref 0 %%EOF 7601 0 obj <>stream Menu Marco's Pizza Menu McDonald's Menu Moe's Southwest Grill Menu Noodles and Company Menu Panda Express Menu Panera Bread Menu Papa John's Pizza Menu Papa Murphy's Menu Pizza Hut Menu . Schlotzsky's is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. Chocolate chip cookies, sugar cookies and brownies also go in the oven. 38 reviews 2 Followers. (mg) Sodium (mg) Carbs. Sign up today and get a free combo (chips and small drink) with any entree purchase. They've added some great new items, like flatbreads, and use higher-quality ingredients than most fast food chains. Try these: Dark Rye Bun, medium Schlotzsky's Deli Dark Rye Bun Regular size - Schlotzsky's Deli Hamburger Buns, Jumbo, Dark Rye Kroger Rye flour Dark All Salads Turkey Avocado Cobb The orchard Southwestern Chicken Salad kids Meals Smaller portion. Fat(g) . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Track macros, calories, and more with MyFitnessPal. Mestemacher's Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. Calories: 340Kcal. Not a bad deal for a very filling lunch. Through August 28, 2011, the famous fast casual restaurant concept, home to The Original round toasted sandwich, will . Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, McDonald's Premium McWrap Nutrition vs Subway, Starbucks Pumpkin Spice Latte Nutrition Facts. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I usually get the jalapeo chips too, but they have several others. 920. We appreciate your patience as we work to best serve you. Schlotsky's Bread Warm water (110 degrees f/45 degrees cup), White sugar and 7 more.. Swedish Rye Bread I Cakes compressed fresh yeast, Warm water, Warm milk, Salt and 5 more.. Slot Key Rolls White sugar, Active dry yeast and 7 more.. Theres the Fresh Veggie Pizza with 610 calories and 21g fat. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. We also carry Cinnabon! The dough will look resemble a batter, almost pourable. Flax bread . Review the nutrition facts below and then vote on whether you think a Half Portion Marbled Rye Bread is healthy or not. 19. Percentages are based on a diet of 2000 calories a day. Bread Stick . French Dip Sandwich: Nutrition & Ingredients | Schlotzsky's Home Full Menu Sandwiches French Dip French Dip available in French Dip Sandwich roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side Gluten Free Bun Available what's in it Sourdough Bun Top Sourdough Bun Bottom Roast Beef Caramelized Onions Provolone ( 3) Search within Schlotzsky's Search for a Specific Item x. Calories Sort by . Sliced Tomato Shredded Iceberg Lettuce Red Onion Black Olives Shredded Mozzarella Cheese Shredded Cheddar Cheese Grated Parmesan Cheese Yellow Mustard Signature Sauce Nutrition Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. 1 order. This bread has the following elements: 1 gram of total fat Sodium 320mg (14% sodium) 24 g carbohydrate 18g net carbs Fiber (6 g) is 25% of the total. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Flavor-packed, toasty goodness served on our signature sourdough bun. Soup. The company has more than 350 locations spread across the country and internationally as well. Keine Liebe. (g) Fiber (g) Sugar (g) Prot. 2011-03-06 23:43:58. Smoked turkey breast and genoa salami with melted cheddar, mozzarella, and parmesan cheeses layered with black olives, lettuce, tomato and red onion with light mayonnaise and our signature dressing on toasted sourdough bread.Contains milk, eggs, soybeans and wheat. schlotzsky's rye bread nutrition1970 chevelle vin number locations. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. We have expanded our menu beyond our delicious The Original sandwich. Get some bold in your home without leaving the house. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Crisp and refreshing ingredients in combinations you love. Visit their website at http://www.schlotzkys.com to read up on additional Schlotzskys nutrition facts, franchising information, Schlotzkys Reward Program, catering, delivery, and mobile application services, how to work Schlotzskys Deli Calorie Calculator, gift cards, the Schloztskys locations nearest you, and so much more. Their perfect texture and fresh-from-the-bakery flavor mean you can enjoy your favorite foods again, just free of gluten. 8 slices rye bread 1 (16 ounce) can sauerkraut, drained 8 slices Swiss cheese 8 slices pastrami cup margarine, softened Directions Spread dressing onto one side of each bread slice. Serving: 1wedge, Calories: 182kcal, Carbohydrates: 33g, Protein: 5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 203mg, Potassium: 80mg, Fiber: 1g, Sugar: 2g, Vitamin A: 80IU, Calcium: 32mg, Iron: 1.9mg Course: Bread Cuisine: American Author: Sommer Collier Making this recipe? Please note that these nutrition values are estimated based on our standard serving portions. 0. Stir to dissolve and set aside. The TL;DR version: If you eat bread, rye bread is pretty good for you. Have you ever asked yourself, "How much weight can I lose in a month?" AUSTIN - (June 2, 2011) Schlotzsky's is spicing things up this summer as it brings back two popular sandwich combinations and unveils a third for its 'Hot Hitz' summer promotion. Learn more about catering, delivery, and ordering online. Download the Schlotzskys Rewards app today and youll be on your way to earning tasty rewards and even tastier deals. Allow to cool for an hour before slicing. externalindicates link opens an external site which may or may not meet accessibility guidelines. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. For each and every order. Instructions. They make different types of sourdough including regular, rye, wheat and jalapeo cheddar plus bread for pizza. We also carry Cinnabon! 483/2000Cal left. For more information, see our Privacy Policy and Cookie Policy. 230 Calories 47g Carbs (45g net carbs) 1g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. Nutrition information Advertisement ingredients Units: US Schlotzskys Sandwich Rolls 12 cup warm water 1 tablespoon sugar 1 package 6 ounces warm milk 12 teaspoon salt 14 teaspoon baking soda, softened in 1 tablespoon water 2 1 cups flour The Large Original Sandwich 12 ounce garlic caesar salad dressing 1 ounce parmesan cheese Salt and pepper, to taste.. 5.44g. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzkys nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. 43. Bayou Chicken Pasta (add Garlic Cheesy Breadsticks) 800. Get Schlotzsky's delivered. Copyright 2023 Schlotzskys All Rights Reserved. Have you ever asked yourself, "How much weight can I lose in a month?" Well, it does have basil pesto, red onion, tomato, Portobello mushrooms, bell peppers, and black olives. David H. 84 27. FDPHEBpt#T `FFWKApHIUi# GU_ 0]G7^}u;`QNtA@v~5YuG-DWihvax&40D0` 8 rRO[HNL9i`[ p>bH`'Ifq @W?wm3AI S endstream endobj 7571 0 obj <>stream Take out the croutons and you'll further bring down the carbs. Nutritions Calories 225 Sodium 381mg 15% DV Fat 14g 22% DV Protein 8g 16% DV Carbs 14g 5% DV Fiber 2g 10% DV Lunch American Baked Similar Recipes Banana Cream Cheesecake Recipe 13 Blueberry Cheesecake Pudding Poke Cake Recipe One Pan Garlic Sausage and Vegetables Recipe Cheesesteak Crescent Braid Recipe Larry Adamson Feb. 24, 2023 10:00AM EST 2303 Rye bread's ubiquity over the years has seen it become deeply engrained in Finnish culture. How does this food fit into your daily goals? It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. Great to eat hot from the oven with butter. Schlotzsky's Marietta, GA 30067 - Menu, 132 Reviews and 45 Photos - Restaurantji Schlotzsky's 4.3 - 154 votes. 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All Reviews. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzky's nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! Chicken Bacon Smokecheesy Sandwich, Large, Chicken Bacon Smokecheesy Sandwich, Medium, Chicken Bacon Smokecheesy Sandwich, Pick 2, Chicken Bacon Smokecheesy Sandwich, Small, Cranberry, Apple & Pecan Chicken Salad, Pick 2, Fresh Kale & Grilled Chicken Salad, Pick 2, California Chicken Avocado Flatbread, Pick 2, Italian Shrimp and Brisket Flatbread, Pick 2, Big S Cookie, White Chocolate Macadamia Nut. Pumpernickel. Fitness Goals: Heart Healthy. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. . MSG (monosodium glutamate) is exempt from allergen declaration by federal regulation. Schlotzsky's Is All About The Bread. 1 full . = Voted a healthy and tasty option. Burger King Chicken Burger: Is It Healthier? The grains are included in the form of flour (rye and wheat), cracked rye berries and whole rye berries. Schlotzsky's Deli Sourdough Bread Bun, Small Size Serving Size: 1 Small Bun 225 Cal 84% 47g Carbs 4% 1g Fat 12% 7g Protein Track macros, calories, and more with MyFitnessPal. Get Schlotzsky's delivered. Learn how healthy and tasty options determined. Keep it classic with The Italian, go all out with the BBQ Chicken or get fancy with the French Dip. 5. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 726 mg 1574/2300mg left Cholesterol 254 mg 46/300mg left Nutritional Info Carbs 77 g Dietary Fiber 5 g Sugars 7 g Fat 3 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 29 g Sodium 1574 mg Potassium -- Cholesterol 46 mg Vitamin A -- Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. (g) V for Vegetarian Roast Beef and Cheese Small 600 240 27 13 0 100 1410 53 1 5 37 Roast Beef and Cheese Medium 920 360 41 19 0 160 2340 79 2 8 61 Roast Beef and Cheese Pick 2 460 180 20 10 0 80 1170 . +1800 456 789. schlotzsky's rye bread nutrition. Fat. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. Ingredients 9 ounces warm 110 to 115 F water 1 packet yeast regular type, not rapid rise or instant 2 cups 9 ounces all-purpose flour 1 1/2 cups 6.8 ounces rye flour 3 tablespoons light brown sugar lightly packed 1 tablespoon unsweetened cocoa powder I used Hershey's Dark 1 1/8 teaspoon salt 1 teaspoon caraway seed 4 teaspoons olive oil Schlotzkys does have something good, healthy, and tasty for every one. Awesome Bread Machine Pizza Dough Water, Olive oil, Salt, Parmesan cheese, Cornmeal and 2 more.. Four Grain Bread Dust pans with cornmeal. Batter will spread during rising time. . (-) Information is not currently available for this nutrient. Gluten free breads, rolls, and buns are how it all began here at Udi's . Apr 13, 2015. Content continues below --. Calories and nutrition information for Schlotzsky's products. 229 Cal. Rate your experience! Description: Welcome to Schlotzsky's Canton. SERVICES Cinnabon GF Options Drive Thru Catering Gift Cards Get some bold in your home without leaving the house. Beat with a wire whisk until smooth. Schlotzsky's hasn't been. We offer great food the whole family will love. Log in. Bake in a preheated 375 degree F (190 degrees C) for 20 minutes. $ Sandwich Shops, Caterers Hours: 10AM - 7PM 3000 Windy Hill Rd SE, Marietta (770) 953-8400 Menu Order Online Ratings Google 4.5 Facebook 4 Foursquare 6.1 Nexdoor 1 Tripadvisor 3.5 BBQ Chicken & Jalapeno Pizza, 10 inch. Original Turkey (Medium on Rye With Mustard, No Mayo), Turkey Sandwich on Rye With Spicy Mustard No Mayo, Original Turkey on Wheat, No Mayo, No Mustard. Top 1/2 of the slices with sauerkraut, Swiss cheese, and pastrami, then top with remaining bread, dressing-side down. Welcome to Schlotzsky's Bend. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Whole grain rye has been shown to improve insulin sensitivity and lower total plasma cholesterol. Just opt for whole rye wherever possible to be sure you're getting the maximum nutritional benefits. . In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. Page 1. . There are 83 calories in 1 slice of Rye Bread. 2. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. This location offers Cinnabon cinnamon rolls! Page 1. without garlic bread sticks or dressing, full size. Wiki User. Click on a nutrition heading to sort the menu in real-time. A 6" Rye Bread from Subway contains the following ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, yeast, sugar, wheat gluten, contains 2% or less of: caraway seeds, rye, soybean oil, molasses, salt, natural flavor, ascorbic acid, enzymes. We appreciate your patience as we work to best serve you. Is Chipotle Queso Healthier than Guacamole? How does this food fit into your daily goals? One slice of German Rye Bread (72 g) contains 125 calories. How many calories in Schlotzsky's Sourdough Bun, Medium? Each serving comes out to be 230.28 Calories, 17.6g Fats, 3.85g Net Carbs, and 12.52g Protein . 84 % 47g Carbs. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Put all the bread ingredients except the cornmeal in the bread machine and set it on the dough setting. 4 g protein Vitamins and minerals - Vitamin A (54 g, 7%) Calcium (40 mg, 4% ) Thiamine (0.1mg , 8%) Riboflavin (0.1 mg, 7% ) Nutrition Summary: This makes a total of 8 servings of Keto Reuben Cabbage Rolls. We bake our bread fresh every single morning," says Bobby Nelson, general manager at the Schlotzsky's in Scottsdale near 90th Street and Shea Boulevard. We appreciate your patience as we work to best serve you. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Schlotzskys is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. Get some bold in your home without leaving the house. If using all-purpose flour, use a little less as it is heavier than bread flour. Breads. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Farmers once took heed that consuming rye gives one power in the wrists if hard work is required, and the grain was said to provide energising fuel for draught horses. Nutritional Information Menu Item Size Cal Fat Cal Fat (g) Sat. Mix until everything comes together. We're always adding a little razzle dazzle to our menu to keep things fresh. They use sourdough bread (I usually get the jalapeo version), but they also have a rye and a few others. Fat 60 g. 7/67g left. Make that first option on a dark rye bread and you . Search Schlotzsky's locations to enjoy our soups, salads, sandwiches, flatbreads, and more. hV[o8+~l5|DUdhvFEhY[cSTa\sjFNPA $k ;C%N;pib &g/ 'YsvQ- We have expanded our menu beyond our delicious The Original sandwich. Nutritional Information Menu Item Size Cal. Take care not to add too much flour. Beat with a wire whisk until smooth. Daily Goals How does this food fit into your daily goals? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 46. There are 15 different sandwiches on the menu at Schlotzsky's. Currently, the company is promoting a Make Your Picks 66 contest which focuses on a trio: Albuquerque Turkey, Tulsa Two-Step Angus Beef and Cheddar, and Windy City Pastrami and Swiss. Rye flour can positively affect you metabolically speaking. Federal regulations have identified eight major allergens: dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish. * Percent Daily Values are based on a 2,000 calorie diet. w NvuAQ7mk"p~:v~!Nse4$Laiw00- Protein: 18.5g. Fat (g) Trans fat (g) Chol. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. Beverages. Schlotzsky's is a sandwich restaurant chain based in Atlanta, Georgia. And theres the Cranberry-Apple-Pecan and Chicken Salad with low-fat goat cheese, garlic focaccia croutons, cranberries, pecans, mixed greens, apple wedges, grilled chicken strips, and red onions that come together as a dietary fiber-infused, low-calorie, and highly nutritious meal with healthy fats. In a large mixing bowl, mix the baking soda and 1 1/2 tsp warm water together and add in the yogurt, milk, salt and 1 cup of flour and mix well using a wooden spoon or the paddle attachment of your stand mixer. Prepare 2 pie pans with non-stick spray. The fat comes from the mozzarella which you can always request for in low-fat version. Cholesterol 253 mg. 47/300mg left. 520 calories, 9 grams fat. Ingredients cup warm water (110 degrees F/45 degrees C) 1 tablespoon white sugar 2 teaspoons active dry yeast teaspoon baking soda 1 teaspoons warm water (110 degrees F/45 degrees C) cup warm milk (110 degrees F/45 degrees C) teaspoon salt 2 cups bread flour 2 tablespoons cornmeal Directions Come on by 62080 N.E. Beat in yeast mixture and remaining flour. Summary. . Cover and let rise for one hour. If you have any questions about our nutrition calculator, please contact Nutritionix. externalindicates link opens an external site which may or may not meet accessibility guidelines. Contains wheat and rye MORE TO READ -- Advertisement. Real food thats made by real hands. All 300+ restaurants are serving delicious hot sandwiches on sourdough buns baked fresh each day, specialty pizzas and fresh salads. Browse Schlotzsky's Menu Prices and Specials. Seriously? Get Schlotzsky's delivered. what animals eat kangaroo paws in the savanna . Amount is based on available nutrient data. Calorie Goal 1775 Cal 225/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 1718 mg externalindicates link opens an external site which may or may not meet accessibility guidelines. Add the warm milk, salt, and one cup of the flour. Bread Stick 1 Stick 40 10 1 0 0 0 60 7 0 0 1 Flatbread California ChickenAvocado Flatbread 780 440 49 14 0 105 1170 49 7 2 41 California ChickenAvocado Flatbread Pick 2 390 220 24.5 7 0 52.5 585 24.5 3.5 1.5 20.5 . For more information, see our Privacy Policy and Cookie Policy. The grand prize is a 6-night family vacation to your . 1 clove garlic, minced. Print Close filter information. Percentages are based on a diet of 2000 calories a day. 1 container (12 fl. The company declared bankruptcy in 2004 and was acquired by Atlanta's Focus Brandswhich also owns Cinnabon, Auntie Anne's, and Seattle's Best Coffeein 2006. Get some bold in your home without leaving the house. The nutritional, allergen and ingredient information is obtained through one or more of the following sources: (1) Genesis R&D Product Development and Labeling Software, version 9.9 which includes the USDA database; and (2) Approved food product suppliers and manufacturers for the Schlotzsky's restaurant system. cup sugar-free ketchup. The Timberline Chili at Schlotzsky's might still be dairy-free if ordered without cheese on top. Didn't find what you're looking for? Looking for the healthiest options in food items from a fast food restaurant? Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. Daily Goals. Sodium 423 mg. 1877/2300mg left. Schlotzsky's featured dishes include: Smoked Turkey Breast Sandwich - Medium. Spray 3 - 5 small springform pans or small coffee cans with cooking spray, then dust with cornmeal. While still a healthy mix of grains, this version of sprouted bread also has xantham gum, which, if taken in large amounts, can cause intestinal distress. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Rate comment & subscribe :)Add me on facebook http://www.facebook.com/avoir.chaudFind me on google plus: https://plus.google.com/u//105123329562068886527Vi. [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Browse a list of all products from Schlotzsky's. Go. View Schlotzsky's prices here. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. Schlotzsky's Nutrition Information, Calories, Allergens. Schlotzsky's: No Bread? 27th Street and try our sandwiches, pizzas, flatbreads, and salads. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. SCHLOTZSKY'S - 31 Photos & 21 Reviews - 1625 Pleasant Hill Rd, Duluth, GA - Yelp Restaurants Auto Services Schlotzsky's 21 reviews Claimed $ Sandwiches, Delis, Caterers Edit Open 11:00 AM - 8:00 PM See hours See all 32 photos Write a review Add photo From This Business Schlotzky's Location & Hours Edit business info Offers Takeout Nutrition Facts 40 calories. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. Cal. Repeat spraying of bread with non-stick cooking spray. or "How many meals a day should you eat?"
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